Merry Fitmas!

Over 50’s fitness classes.

A continuation from the Fermoy Active Retirement fitness classes.

Now open to everyone to come along & join in.

Fridays 11am – 12 noon

Starting Friday 15th November

Finishing Friday 20th December

€50 for 6 classes or €10 per class

Focus on low impact mobility, balance, strengthening, breathing, exercises & everyday stretches.

Call or text Sean at 087 6307805