Wellness Morning

Fermoy

Sunday 24th November at 11am, Fermoy Community Youth Centre

€20 fee

• Learn techniques to manage stress and times of heightened emotions – be able to come back to logical thinking
• Breathwork/meditation
• How energies and emotions of others effect us
• Technique to be able to access positive emotions in the body whenever we need them > feel confident & happy
• Discover how Kinesiology and muscle testing works

For more information, visit Ann’s Instagram Page HERE 

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